Lemon Grass Medicinal Benefits | Shocking Health Benefits Of Kooko Oba

Lemon Grass Medicinal Benefits | Shocking Health Benefits Of Kooko Oba

December 8, 2017 0 By mcsenior
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Lemon Grass Uses In Nigeria – The Medicinal & Healing Power Of Lemon Grass

Lemon Grass Medicinal Benefits
Plant Name: Lemon grass {Kooko Oba}
When you hear grass, what comes to your mind is weed. Lemon grass however is a plant with a difference. On this post, Natural Remedy Lab looks at the uncommon lemon grass medicinal benefits and usage in Nigeria.

Lemon grass is mostly green and has a unique flavor and scent that resembles that of lemon. The leaves are coarse and grows linearly especially around the bush. Lemon grass means Kooko Oba in Yoruba, Tsauri in Hausa and Achara ehi in Igbo.

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Part Mostly Used: Whole plant

Nutritional Components Of Kooko Oba

  • Carbohydrate
  • Protein
  • Vitamin B6 & C
  • Thiamin
  • Riboflavin
  • Niacin
  • Folate
  • Calcium
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Zinc
  • Copper
  • Manganese
  • Selenium.

Lemon Grass Medicinal Benefits – How To Use Kooko Oba


Lemon Grass For Heart Health

Lemon grass is rich in anti-hyperlipidemic and anti-hypercholesterolemic properties that protect the heart against cholesterol and lipids which may cause diseases that are harmful to the heart. Taking lemon grass extract is heart friendly and lower your risk of developing cardiovascular diseases.

Lemon Grass For Detoxification

Regular intake of lemon grass extracts protects the body against free radicals that may be harmful to vital organs like kidney and liver. It helps in purification of the blood. Frequent intake of lemon grass extract prevents and lowers toxic build up in the body that may affect vital organs.

Lemon Grass For Insomnia

For those who have difficulty in sleeping due to stress, lemon grass is here for you. It will help you to cool your muscle & nerves; it will give you quality sleep time with its cooling effects on the nerves and muscle.

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Lemon Grass For Fever

There is no doubt that one of the most effective lemon grass medicinal benefits include it ability to effectively treat fever. The grass contains an anti-pyretic and diaphoretic component that helps in reducing fever. It is also effective in treating malaria as well especially when combined with other herbs.

Lemon Grass For Diabetes

Lemon grass is another herb used in treatment of diabetes. The grass contains components which are effective in reducing blood sugar level in the body. Taking grass regularly will help you put your blood sugar under control as well as reversing the effect of diabetes on the body.

Lemon grass For Weight Loss

Taking lemon grass extracts regularly will help you burn abdominal fats effectively. When you plan to loose your weight naturally, it is necessary to consider how best you can use lemon grass medicinal benefits to achieve your ideal body size. This will assist you in achieving your weight loss plan.

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Other known lemon grass medicinal benefits can also be uncover in treating and preventing the following:

  • Skin care
  • Immune booster
  • Malaria
  • Body odor
  • Headache
  • Muscle cramps
  • Yeast infection
  • Asthma
  • Cold
  • Diarrhea
  • Constipation
  • Vomiting
  • Insect repellent

Application Of Lemon Grass – How To Use Kooko Oba

Decoction can be made from leaves to obtain the natural lemon grass medicinal benefits to improve your general well-being.


  • Avoid during pregnancy
  • Use with moderation


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