Home Remedies For Cough In Nigeria | Effective Home Remedies For Cough – Ogun Iko

Home Remedies For Cough In Nigeria | Effective Home Remedies For Cough – Ogun Iko

May 29, 2018 2 By mcsenior
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Nigerian Home Remedies For Cough | Effective Ogun Iko Omode & Adult In Nigeria

Home Remedies For Cough: Have you ever been in any gardening and find yourself as the culprit for causing distraction for the wrong reason? Cough is in most cases, may cause uncomfortable, embarrassing and uncontrollable reaction that make people see you causing nuisance at your workplace, classroom or public gardening.

Cough is common in some animals including human of all races. There are a whole lot of factors that may trigger cough and it can affect women, men, young and adults.

On this post, Natural Remedy Lab tend to look everything you need to know about different types of coughs, causes as well as natural home remedies for cough you can apply for rapid recovery.

What Is Cough {Iko}?

A cough is a reflex action that expels mucus, fluids, irritants and foreign particles from the throat and airways. When coughing you make a violent loud sound released from the lungs to clear off mucus or foreign irritants from your throat. It is a natural mechanism used by the body to react or respond to irritation from the throat or airways.

Common Irritants: What Triggers A Cough?

Irritants are substances from the environment that triggers the lungs to produce cough. The most common irritants include:

  • Smoke
  • Mucus
  • Pollen
  • Mold
  • Dusts
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Classification Of Cough: 3 Stages Of A Cough

Cough can be classified according to the duration of the infection. You can however classify cough into the following:

*ACUTE Cough: Less than three weeks
*SUBACUTE Cough: It last between three to eight weeks
*CHRONIC Cough: It last for over eight weeks

Types Of Cough: What Are The Different Types Of Cough

DRY Cough

With dry cough, there is very little or no mucus present when you cough. When you breathe, there is no blockage of the nostrils or airways though; your voice might be clearly different from normal. It is also referred to non-productive cough or tickly cough.

LOOSE Cough

Loose cough is the opposite of dry cough. It is also known as productive cough because of the presence of mucus blocking the airways. There may be runny nose and mucus coming out from the mouth when you cough.

SPASMODIC Cough

This is a type of cough associated with chest pain and itching sensation on the throat that may trigger the patients to vomit.

CROUP

This is a cough that looks like the patient is barking accompanied by fever and runny nose. It is caused by a virus (influenza virus) and may interfere with the normal breathing process. It is common among children and more active at night.

WHOOPING Cough

This is a highly contagious bacterial infection that affects the lungs and airways. It is characterized with cold, runny nose, fever, mild cough, vomiting and sneezing. There is a vaccine given to children for prevention of whooping cough as part of children immunization exercise.

ASTHMA {Iko SemiSemi}

Asthma is a long term inflammatory disease that affects the airways of the lungs. It is characterized by difficulty with breathing, fatigue, shortness of breath, chest tightness and coughing.

The cough may get worse at night, while exercising or doing physical activities or exposure to irritants as a result of the inflamed airways. Asthma may be caused by genetic and environment factors like exposure to air pollution, allergens and medications.

BRONCHITIS

Bronchitis is an inflammation of the lining of bronchial tubes of the lungs, associated with cough with thick mucus, shortness of breath, wheezing and chest discomfort.

Acute bronchitis is also known as chest cold, it may last for not more than three weeks; caused by a virus.
Chronic bronchitis on the other hand is a productive cough that may last for several months usually caused by smoking, genetics or exposure to pollution.

Cough Risk Factors: What Causes A Constant Cough?

Here are the most common causes or risk factors of cough:

  • Genetics
  • Microbes (virus or bacteria)
  • Smoking
  • Medications (e.g. blood pressure drugs)
  • Lung cancer
  • Inflammation of the airways
  • Gastroesophageal Reflux Disease (GERD)
  • Asthma related cough
  • Respiratory track infection
  • Postnasal drip (accumulation or swallowing of mucus in the throat)

Further Reading: Find Out Everything You need To Know About Tuberculosis Here

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Symptoms of Chronic Cough (When To See A Doctor)

When you see the following signs and symptoms, you may need to visit your doctor for proper diagnosis and treatment.

  • Stuffy / Runny nose
  • Postnasal drip
  • Frequent sore throat
  • Wheezing while breathing
  • Heartburn
  • Shortness of breath
  • Coughing up blood

Complications of Cough: What Happens When Cough Is Not Treated

When your cough is not properly treated and allowed to become more intense over a long period, it could lead to any of the following:

*Lung infection

*Ear infection

*Seizure

*Dehydration

*Headache

*Dizziness

*Abnormal sweating

*Nasal obstruction

*Pulmonary hypertension

*Injuries like fractured ribs

Further Reading: Healthy Lifestyle Habits You Should Embrace

Cough Diet: What Not To Eat When Coughing?

For cough patients, it is recommended to avoid the following for both preventive measures as well as enhancing your home remedies for cough treatment:

  • Citrus fruit
  • Diary & milk product
  • Refined sugar
  • Caffeinated drinks
  • Smoking
  • Fried foods
  • Salty foods
  • Cold foods
  • Soy products
  • Chocolate
  • Food allergens
  • Processed foods
  • Alcohol
  • Canned foods
  • Eating late at night
  • Sleeping / lying on your back while sleeping

Further Reading: Daily Healthy Diet Tips You Need To Know

Cough Diet: What Food To Eat When You Have Cough?

For cough patients, you should start eating the following in order to enhance the effectiveness of your home remedies for cough treatment:

*More of vitamin C

*Steamed vegetables

*Herbal tea

*Honey

*Stay hydrated

*Pineapple

*Ginger

*Garlic

*Steamed apple, grapes, pawpaw or vegetables

Natural Home Remedies For Cough {Ogun Iko}: What Is The Best Remedy For Cough?

Ogun Iko – JUICE For Cough

Recipe:

Honey + Pineapple + Ginger + Cayenne pepper + Salt

Dosage: A full glass 2 – 3 times daily
Application: Make a juice by blending the pineapple, add a spoon or two of both honey and ginger powder. Add a very little cayenne pepper and salt. Drink juice slowly, if possible with a straw.

Ogun Iko – Fenugreek For Cough

Recipe:

Fenugreek seed + Honey

Solvent: Water
Dosage: A full glass 2 or 3 times daily
Application: Make a tea by boiling fenugreek seed in water and filter after 5 to 10 minutes. Add honey to the tea and drink daily. Fenugreek will help in clearing the mucus and relief you of the cough noticeably.

Ogun Iko – Cough Syrup

Recipe:

Honey + Palm Oil + Sugar

Dosage: A tablespoon 3 times daily
Application: Mix equal quantity of palm oil with original honey and add little sugar. Ensure you blend together and use regularly; you may also lick it throughout the day if you don’t mind.

Ogun Iko – Lime Juice For Cough

Recipe:

Lime + Honey

Dosage: A tablespoon 3 times daily
Application: Blend original honey together with fresh lime juice and drink regularly. You can as well lick it from time to time during the day for swift relief.

Further Reading: Health Benefits Of Lime You Should Know

Ogun Iko – Bitter Kola For Cough

Recipe:

Bitter Kola + TomTom

Dosage: Moderately
Application: All you need to do is to start eating bitter kola consistently, do not forget to always wash it down by licking the very popular TOMTOM. With frequent usage, you will get a significant result over a short period of time.

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Further Reading: Health Benefits Of Bitter Kola Revealed Here

Ogun Iko – Bitter Kola Powder For Cough

Recipe:

Bitter Kola Powder + Honey

Dosage: A tablespoon 3 times daily
Application: You need to blend the bitter kola to make a powder form. Mix the powder with original honey and start licking it all day. You may also desire to take just a spoon three times daily.

Ogun Iko – Wonderful Kola For Cough

Recipe:

Wonderful Kola + Ginger + Honey

Dosage: A tablespoon 3 times daily
Application: Blend the wonderful kola and ginger to form a powder. Mix the powder with original honey and start licking it all day or take a spoonful all at once three times daily.

Home Remedies For Cough: Asthma Remedy

Recipe:

Euphorbia hirta (Asthma Plant)

Solvent: Water
Dosage: 300 ml twice daily
Application: You can add one tablespoon of dried powdered leaves to a cup of boiled water and allow to settle for up to 15 minutes before drinking.

Asthma Drink

Recipe:

Fresh Orange + Milk + Salt

Dosage: A full cup twice daily
Application: Squeeze out the juice out of the fresh orange and add milk with little salt.

Ogun Iko Omode – Children Cough Remedy

Recipe:

Garlic + Ginger + Honey

Dosage: One teaspoon 3 times daily
Application: Soak same quantity of garlic and ginger powder or paste in original honey and allow to stay for a day before being given to children.

Ogun Iko – Palm Oil Remedy For Cough

Recipe:

Palm Oil  + Original Honey {Or Sugar} + Lime Juice

Dosage: You can lick with  your finger or take few drops several times a day

Application: Mix 10 tablespoon of palm oil with five tablespoon of honey or three tablespoon of sugar with little lime juice. To be taken regularly during the day

Home Remedies For Cough: Best Cough Syrup In Nigeria

Recipe:

Ginger + Lime Juice + Honey + Bitter Kola + TOMTOM + Cashew Bark Powder

Solvent: Water
Dosage: Two tablespoon 3 times daily
Application: Boil powdered ginger in water for 20 minutes to extract the juice. Add lemon juice with honey and continue boiling at low heat till it changes colour; add cashew bark powder, bitter kola powder and tomtom afterwards and mix completely together. Keep syrup safely in an airtight container.

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