Health Benefits of lime | How To Apply Lime Juice
Health Benefits Of Lime: Lime always comes very small compared to other citrus family like lemon and orange. It has a unique flavor and the health benefit of lime is super amazing. It is mostly used for its medicinal properties and treatment of all sorts of ailments.
Join Natural Remedy Lab as we examine the health benefits of lime juice.
What is Lime Water or Juice?
Lime water or juice can be extracted from whole fruit of lime orange. The orange usually comes smaller than lemon and it has a sourer / acidic taste compared to lemon.
Nutritional Composition of Lime
Lime orange contains the following nutrients:
- Dietary Fiber
- Vitamin B & C
- Essential Minerals (Calcium, Iron, Copper, Potassium & Magnesium)
Major Functions Of Lime Water or Juice
Lime water or juice serves as:
Health Benefits Of Lime Juice
Lime Juice For Detoxification
Detoxification helps the body to get rid of dangerous toxins and free radicals away from the body. You can add lemon juice with cucumber slice and mint leaf soak in water and drink on empty stomach every morning. This is one of the vital health benefits of lime water or juice.
Lime juice For Gum Infection
Lime juice is effective in treating all sorts of gum and tooth infections including bleeding gum and tooth decay. You can apply lime juice directly on the affected part or mix with apple cider vinegar or baking soda for effective result.
However, you should apply this with caution because excessive application of both lime juice and baking soda may have irreversible damage on the enamel. For your gum infections, don’t doubt the amazing health benefits of lime water or juice.
Lime Juice For Skin Health
Lime juice contains vitamin c, antibiotics and other antioxidants that help in promoting skin health and prevention of various skin infections. To fully benefit from these wonderful health benefits of lime juice, it can be added to essential oil, aloe-vera, baking soda, apple cider vinegar etc for treating rashes, body odor dandruff etc.
Lime Juice For Water Purification
One of the ancient health benefits of lime juice is sanitation and cleansing. Lime juice can be added to water for purification. It has a disinfectant against infections like cholera and water borne infections.
Lime Juice For Gastrointestinal Tract Health
Lime juice helps in aiding digestion. It assists the body in breaking down food and getting rid of harmful toxins or micro organisms that may harm the stomach. It helps in cleansing the gastrointestinal tract and relieves constipation and ulcer.
Lime Juice For Pile
You can apply lime juice to pile or hemorrhoid to relieve the patient from the pain and to get the situation back to normal.
Lime Juice For Heart Disease
Lime juice is heart friendly, it contains healthy soluble fiber and helps in destroying bad cholesterol that cause blood cloth or hinder the free flow of blood in the vessel.
Lime Juice For Diabetes
Diabetic patients are advised to include lime in their diet. You can eat slices of lime within meal or drink the juice on regular basis. It helps in reducing blood sugar and maintaining insulin balance in the body.
Lime Juice For Weight Loss
You can either drink lime juice extract with mint leaves twice daily or squeeze the lime juice & mix with water; drink on empty stomach every morning on empty stomach. You can as well drink during the day and late at night.
Other health benefits of lime water or juice can be discovered in treating and prevention of the following:
- Dry Skin
- Stomach Ulcer
- Respiratory Disorder
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The information on this post is meant for information purpose only. It is never an alternative to doctor’s advice. Seek your doctor’s consent before using any herb. Visit our DISCLAIMER PAGE for more.