wild yam root

Wild Yam Root Benefits | The Health Benefits Of Wild Yam

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Wild Yam Root: Wild Yam Health Benefits No One Ever Told You Wild Yam Root is an essential dietary element in Western African society especially Nigeria. Though there are different types of yams but for the purpose of this particular post, we shall focus our attention on spectacular specie called wild yam. Wild yam is a […]

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medical terminology

Medical Terminology | Basic Terms Used In Nutrition

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Medical Terminology: Nutrition Words That Starts With A A: MEDICAL TERMINOLOGY ABSORPTION The process through which amino acids, nutrients or substances are absorbed by the intestine before being passed into the blood stream. ACIDS These are nutrients found in food that are essential for the body example include ascorbic acid and essential fatty acids. ADRENAL […]

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fasting health benefits

Fasting Health Benefits | Find Out What Fasting Does To Your Body

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Fasting Health Benefits: How Healthy Is Fasting? Fasting Health Benefits: The two most popular religion in the world practices fasting at a specific period every year; to some, fasting is a weekly or monthly thing. Our focus on this post is not based on religion matters but another dimension to what fasting is all about […]

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daily diet tips

Daily Diet Tips | Here Are Healthy Eating Facts

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Daily Diet Tips: What Is Healthy Eating Habits Daily Diet Tips: You are what you eat; I believe you must have heard this phrase at least once. It is not strange that many don’t even know the actual meaning of this term. Think about it, you eat on a daily basis for a reason; your […]

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Skin Infection Treatment

Skin Infection Treatment At Home | Natural Skin Treatment

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Skin Infection Treatment Alternatives Most skin infections are usually caused by either virus, bacterial, parasite or fungi. In some cases, it could be as a result of other infections. Skin infections can however, can be minor, mild or severe. Some infections can be painful, uncomfortable and embarrassing (imagine yourself not able to go work or […]

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healthy lifestyle habits

Healthy Lifestyle Habits:Sickness And Disease Prevention

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In our previous post, we emphasized on the importance of alternative medicine  and how it can solve the menace of people not having access to basic health care due to various health challenges either due to financial constraints or what ever reason. Alternative medicine is basically an holistic approach to healthy lifestyle habits which focus […]

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