APPLE CIDER VINEGAR USES
On this post, Natural Remedy Lab looks at the various Apple Cider Vinegar uses you should know.
Vinegar is well known for its wide usage in household and cooking purpose. Vinegar contains acetic acid, water and other chemical components. The most popular vinegar used exclusively for its highly medicinal purpose is the apple cider vinegar (ACV).
What Is Apple Cider Vinegar?
Apple cider vinegar is usually made from apple. ACV is made through a fermentation process. The best ACV is usually unfiltered and unpasteurized including the mother of vinegar present. The amazing apple cider vinegar uses and benefits are second to none and cherished globally.
Method Of Usage
- You can use as salad dressing
- You can apply directly on skin
- You can add to drinks and beverages
- Add to bath water
- Apply on hair
What is ACV Mother?
Whenever you want to buy apple cider vinegar, you must ensure the mother is inside; otherwise, you might be buying what will not be beneficial to you.
The mother is a natural complex of friendly enzymes, bacteria, fiber and proteins that are present in the vinegar. When the mother is present, you will notice that the vinegar appears to be cloudy i.e. not clear which means it is unfiltered and unrefined.
Recommended Dosage Of Apple Cider Vinegar
You should note that apple cider vinegar should never be taken orally undiluted. You should for no reason drink directly from the bottle. Taking Apple Cider Vinegar excessively comes with side effects. You can dilute 2 or 3 teaspoon in a small glass of water. Those with ulcer or heart disease should abstain from ACV.
Apple Cider Vinegar Uses and Benefits
Apple Cider Vinegar For Diabetes
ACV can indeed help in regulating your blood sugar. It makes the body to effectively balance and utilize the insulin effectively. All you need to do is to dilute one or two teaspoonful of ACV in potable glass of water and drink before eating.
Read Also: Natural Remedy For Diabetes
Apple Cider Vinegar For Weight Loss
Those who are eager to maintain a healthy weight can opt for ACV. It is ideal for proper weight management. ACV is another option for you because regular intake of Apple Cider Vinegar drink will assist you in shedding some pounds. It should however be used in combination of other healthy lifestyle habits to see result.
Apple Cider Vinegar For Heart Health
ACV is heart friendly, it assist the body in getting rid of bad cholesterol. It reduces blood pressure significantly and makes the heart function optimally. Regular intake of ACV will help you in preventing various cardiovascular infections and diseases.
Apple Cider Vinegar For Cancer
According to studies, ACV contains cancer fighting properties; this makes it ideal anti-cancer and anti-tumor remedy. It slows down the growth of cancer cells. You should however note that, this alone cannot treat cancer but a preventive measure.
Read Also:Facts About Cancer In Nigeria
Apple Cider Vinegar For Fibroid
Another mind blowing Apple Cider Vinegar uses & benefits is its anti tumor properties. ACV is believed to be effective in shrinking tumor naturally including fibroid. For best result, use consistently, at least twice daily for three months for significant result.
Read Also: Learn How To shrink Fibroid Naturally
Apple Cider Vinegar For Skin Infections
You can use apple cider vinegar for all sorts of skin related infections. For dandruff, acne, eczema, rashes etc, apply ACV directly on the affected part of the body. It is a general believe and widespread apple cider vinegar uses and benefits you will never regret you tried on any skin infections.
Apple Cider Vinegar For Oral Infection
ACV is very effective in treating every oral infection. For mouth odor, bad breath, plague, sore throat and other teeth & gum infections, simply apply ACV on the affected part with cotton wool or put 2 or 3 tablespoonful in your mouth and move slowly till it covers all your mouth for up to 15 minutes before spitting out.
Read Also: Oral Infection Treatment
Apple Cider Vinegar For Indigestion
If you are disturbed by indigestion, why not try Apple Cider Vinegar drink. In order to fully explore the amazing apple cider vinegar uses and benefits for indigestion; you can dilute ACV in a glass of water and add raw honey. Drink before eating and the result will amaze you.
Other apple cider vinegar uses & benefits include:
Detoxification of the liver and other vital organs
ACV acts as an anti-aging agent
ACV acts as an antioxidant
ACV acts as an antimicrobial agent
It helps the body maintain healthy alkaline pH level
Effective for whitening of teeth
ACV heals leg cramps
ACV works as an energy booster
ACV helps cure hiccups
To explore complete apple cider vinegar uses & benefits, kindly adhere to the following precautions.
*Apple Cider Vinegar should never be taken orally undiluted.
*Avoid excessive usage of Apple Cider Vinegar, always apply moderation
*Ulcer and Heart diseases patients should not use Apple Cider Vinegar
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The information on this post is meant for information purpose only. It is never an alternative to doctor’s advice. Seek your doctor’s consent before using any herb. Visit our DISCLAIMER PAGE for more.