wild yam root

Wild Yam Root Benefits | The Health Benefits Of Wild Yam

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Wild Yam Root: Wild Yam Health Benefits No One Ever Told You Wild Yam Root is an essential dietary element in Western African society especially Nigeria. Though there are different types of yams but for the purpose of this particular post, we shall focus our attention on spectacular specie called wild yam. Wild yam is a […]

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medical terminology

Medical Terminology | Common Health & Nutrition Terms

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Medical Terminology: Common Nutrition Terms A: MEDICAL TERMINOLOGY ABSORPTION The process through which amino acids, nutrients or substances are absorbed by the intestine before being passed into the blood stream. ACIDS These are nutrients found in food that are essential for the body example include ascorbic acid and essential fatty acids. ADRENAL GLAND This gland […]

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black soap benefits

Black Soap benefits | The Natural Alternative For All Skin Type

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Black Soap Benefits: Truth About Black Soap African Black Soap Benefits: One of the most underrated organic products is the African black soap. A lot of people believe it is only those who cannot afford the conventional branded soaps. If you are part of those with this kind of notion is wrong because black soap […]

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fasting health benefits

Fasting Health Benefits | Find Out What Fasting Does To Your Body

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Fasting Health Benefits: How Healthy Is Fasting? Fasting Health Benefits: The two most popular religion in the world practices fasting at a specific period every year; to some, fasting is a weekly or monthly thing. Our focus on this post is not based on religion matters but another dimension to what fasting is all about […]

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olive oil health benefits

Olive Oil Health Benefits | Learn Best Ways To Use Olive Oil

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OLIVE OIL HEALTH BENEFITS Olive oil is known to be one of the healthiest oil. The health benefit of olive oil cannot be ignored no wonder many chefs prefer its usage. It is believed that people who eat more of extra virgin olive oil which is the best type of oil tends to live longer. […]

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shea butter uses

Shea Butter Uses | The Natural Remedy For All Skin Type

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Shea Butter Benefits: Learn How To Use Shea Butter Shea Butter Uses: African shea butter is not the kind of butter you spread on your bread but a multipurpose household item that is highly medicinal and beneficial beyond any doubt. Not everyone even knows that shea butter is edible. It is mostly used for cosmetic […]

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